Fennel Oil

Fennel essential oil is best known as a powerful ingredient for good digestive health. Like its root plant, it has a licorice-like flavor and an aroma that’s developed from crushing the seeds of the fennel plant and going through a process of steam distillation. Even if you’re not a fan of that licorice taste, don’t write it off too soon. It provides phenomenal digestive support and can help you to find balance in your diet.

Benefits And Uses of Fennel Seed Essential Oil

Fennel essential oil has been used for centuries for several health concerns due to its licorice flavor and aroma. This is also good for use for culinary purposes and beneficial for promoting better digestive health and respiratory health. Fennel natural essential oil is one of the best natural essentials for skin digestion. Its distinctive and sweet scent makes it the perfect natural product in aromatherapy. Fennel essential oil weight loss is also effective to produce better results if you have gained weight unexpectedly. 

• Fennel Essential Oil for Skin

Fennel seed essential oil contains anti-inflammatory properties that make it a robust product to soothe and calm your skin. It’s helpful to make your skin healthier. Fennel Essential Oil for skin care possesses active compounds like anethole, limonene, and chavicol that make it good to lift the skin, as well as minimize pores and even out imperfections. Meanwhile, this natural essential oil has anti-aging properties and works effectively to deal with the epidermis to strengthen, protect and re-energize skin. This is also great for face against environmental stressors like – UV RAYS, toxins, and pollutants. Fennel essential oil is one of the finest natural products good for premature skin aging and protects the skin from free radicals. Fennel essential oil hormones can balance the hormones to a certain degree where they would deliver the intended results.

Use:- Calming and soothing topical effects of Fennel Essential Oil make it best for applying directly to the Skin. In case you’ve sensitive skin then you can dilute the Fennel Oil with the best carrier oil like fractionated coconut oil to avoid any type of skin irritation

• Fennel Essential Oil for Hair

Fennel Essential Oil contains antioxidant and antimicrobial properties that make it the perfect natural product for hair growth, dandruff, scalp itchiness, hair breakage, and hair fall. Fennel Essential Oil offers you lots of hair benefits and is listed as one of the best natural essential oils for hair and it’s great to deal with cellulite. Fennel’s nutritional value makes it effective for skin as well as hair problems. Fennel seeds contain the necessary nutrients including – calcium, phosphorus, magnesium, iron, and vitamin C where all of these work effectively to prevent hair loss. Free radicals can produce a negative effect on hair growth as well as cause hair thinning.

• Fennel Seed Essential Oil for Relaxation

There are so many natural essential oils for relaxation, anxiety, and depression issues. But Fennel Essential Oil has its significance. This natural essential oil offers you maximum benefits in the context of low mood, day-to-day stress, etc.  Its aroma makes this possible.

Use:-  To get the relaxation, you need to combine one drop of fennel volatile oil with an appropriate amount of essential oil or carrier oil. You may choose the Lavender essential oil where 2 drops of this natural essential oil are sufficient. After this, you can run this natural essential oil on your neck, chest, and on your hands. Now take deep breaths slowly.   In addition to the above way, you can use this Fennel essential oil in a Diffuser. 

• Promote Healthy Metabolism

Fennel essential oil is quite effective for promoting healthy metabolism, liver function and circulation. This natural essential oil is an excellent natural product for the lung’s health as well as the respiratory tract. 

Use:  To promote healthy metabolism, it’s good to know how to intake the fennel seed essential oil. For this, you need to add 1-2 drops of Fennel essential oil in the water or another beverage.

o your diet with other foods and in teas.